DISCLAIMER: This podcast is intended for educational and informational purposes only. It is not a substitute for professional therapy or medical advice. If you are experiencing mental health concerns, please seek support from a qualified mental health professional or healthcare provider. The content shared in this podcast is meant to supplement, not replace, therapeutic interventions tailored to your individual needs. Remember, your mental health is important, and seeking personalized professional help is key to your well-being.

Thriving Together: Resources For Your Mental Well-Being Journey
Discover a sanctuary of support and empowerment within our mental health resources. Uncover tools to navigate challenges, embrace self-care, and foster resilience. From guided meditations to therapeutic facilities, embark on a journey of healing and growth. Your well-being is our priority; let these resources be your guiding light toward a brighter tomorrow.

Rubenzahl, Knudsen & Associates Psychological Services, PC
We are a provider of clinical and forensic psychological services in Watertown, NY. We can treat all ages for a variety of issues that life can bring.

Calm In Chaos LLC.
Specializing in trauma, OCD, and anxiety, I provide authentic coaching services to individuals who are ready to break out of the fear holding them back. With empathy, expertise, and practical guidance, I support clients on their healing and growth journey using evidence-based practices and personalized strategies.

This could be you!
Contact us to be a guest on our podcast and get listed as a resource for our listeners!

This could be you!
Contact us to be a guest on our podcast and get listed as a resource for our listeners!

This could be you!
Contact us to be a guest on our podcast and get listed as a resource for our listeners!

This could be you!
Contact us to be a guest on our podcast and get listed as a resource for our listeners!